Finding Resilience Through the Aspen Grove

In the quiet strength of an aspen grove, we find a metaphor for mental health and trauma recovery: individual growth fueled by a shared, resilient foundation. (Just as the aspen trees' root systems rely on each other for nutrients, water, and resources, as humans we also depend our personal relationships or within therapy to transform trauma into resiliency). Our counseling practice offers a grounded space to heal, connect, and flourish.

Our Specialized Services

Individual Counseling

Deepen your understanding of self and foster personal growth through one-on-one sessions tailored to your unique journey.

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Somatic and Attachment Focused EMDR Therapy

Strengthen the roots of your family connections and navigate group dynamics with licensed clinicians specialized in relational resilience.

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Trauma Recovery through Sensorimotor Psychotherapy

Recover and thrive beyond difficult experiences with evidence-based mental health support designed to restore your natural balance.

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The Symbolism of the Grove

Like an aspen grove, resilience is found in our shared roots. While each tree stands individual and unique, they are part of a single, vast organism, connected beneath the surface. This interconnectedness allows them to withstand the harshest seasons and rise again with collective strength. Our practice mirrors this natural wisdom, helping you cultivate the inner resilience and growth necessary to thrive through life's transitions.

Meet Our Clinicians

Meg Barry, LCMHC-S

Chad Girard (Clinical Intern- Anticipated start date of September 2026)

Meg is a Licensed Clinical Mental Health Counselor Supervisor. She specializes in somatic approaches to trauma therapy such as Sensorimotor Psychotherapy and EMDR. She brings over eleven years of experiences to her practice supporting clients in building resiliency within themselves and in their personal lives.

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Currently a Clinical Intern at Three Oaks Behavioral Health and Wellness with an anticipated start date as an LCMHC-A at Aspen Grove Counseling in September 2026. With a focus on trauma-informed care and mindfulness, Chad empowers clients to build strength through self-awareness and sustainable growth.

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Start Your Journey Toward Growth

Reach out to schedule an initial consultation with our licensed clinicians. We’re here to support you in finding resilience within the grove.

Meg: 919- 590-0822 meg@aspengrovecounselingnc.com

Chad: